PREMIUM NUTRITION AND LIFESTYLE COACHING
A FREE INITIAL CONSULTATION CALL
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BESPOKE 1-1 NUTRITION COACHING SERVICE WITH WEEKLY CHECK-INS
GOAL SETTING SESSIONS
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REGULAR FOOD DIARY ANALYSIS
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WEEKLY PERSONALISED AND INDIVIDUALISED NUTRITION, LIFESTYLE AND HABIT CHANGE GUIDANCE
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ACCESS TO A SUPPORTIVE FACEBOOK GROUP WITH LIKE-MINDED INDIVIDUALS INCLUDING DAILY CONTENT, REGULAR CHALLENGES AND LEARNING MATERIALS
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CONTACT OUTSIDE WEEKLY CHECK-INS AS REQUIRED
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Initial 3 Month Starter Package
Monthly Payment (after first 3 months only)
Here at AnnaLouiseCoaching we are primarily focussed on health above all else.
We are all individual and have our own specific needs, wants and preferences, to that end we will implement long and short term goal setting, food diary analysis, individualised weekly targets and goals as well as group challenges too.
I use evidence-based approaches, client and personal experience in everything that I do and encourage a relaxing approach and a strong community with people very much like you! We understand the importance of strong support networks on health journeys and will get you on the course to success together. We will work on your relationship with food, busting nutrition myths and providing education on what may be best to eat and how best to move according to your personal goals as well as that all important accountability.
I am excited work on a long-term sustainable lifestyle change together rather than quick diet fixes that haven’t worked for you up to now and to find an approach that still allows you to have all of the things that you love while living healthily!
FOR MORE DETAILS ON PACKAGES OR A CHAT ABOUT WHAT WOULD BE THE MOST SUITED TO YOU AND YOUR NEEDS DON’T HESITATE TO GET IN TOUCH!